Es un curso informativo. Quizás debería de revisar con más cuidado los consejos, pero la persona que cocina utiliza mucha grasa, se vé un exceso en los platillos. Se debe sugerir además de comer sano el ejercicio diario.

Great course. Very interesting. I skipped all the recipes etc at the end. I think if they were more practical using very simple ingredients on a budget with each meal taking no more than 20 minutes with least labels?

This course serves as a part of a foundation to healthier eating with practical tips on shopping,choices of foods and cooking. So because the content had these several areas,it made the course more realistic

Foi um curso incrível que me permitiu ser muito mais consciente do que eu estava comendo e me forçou a me esforçar para alcançar um estilo de vida mais saudável. No geral, foi muito divertido e informativo!

I found this course very basic and almost all of what was said was pretty obvious to me. I would say this course is more suitable to people who have absolutely no knowledge about nutrition, food and health.

The course itself is a really basic intro for people who have no clue what is managing diet and healty eating. It is done really well, but if you are looking for some more detailed basics it't not for you.

As for me eastern european was not so many things new. In my country we don't have such problems. We always eats at home homecooked food. Only first 2 modules give me some new and introduction. Thanks.

Well produced and informative, but very very basic. I thought that it would be a little more in depth and require a little more study. I think I could have passed the quizzes without watching the videos.

Loved the video sharing experience about foods and nutrition. Would be more helpful if mre case studies were added to explain the benefits and side effects of ingredients found on processed food labels.

This was a very baseline introduction and basically a summary of Pollan's books and ideology. The positive is that is was very accessible in time and presentation however provides little insight to ins

Interesting and well presented information. I wished the course had been more interactive and had spent more time on the chemistry of nutrition. Also the lectures and quizzes could have been longer.

I thought there would be more science and depth to this course. I was looking for a deeper level of knowledge, felt very basic to me. Love Michael Pollan but would have been nice to see more experts

This course has very simple and easy-to-follow information if you are completely new to nutrition. However, it does not ever dive in deep enough to be that interesting or applicable in my opinion

This was a basic/fundamental course for beginners. Awesome topic, good content, and very useful. However I need to move on to a more advanced course in nutrition, wellness, and health.

Thank you

Some Case studies should be included to make reader feel that Change in Food Habits can make a real difference. Doctors are too eager to put people on Metaphor (something like that)and Crestor.

It was well presented but a little light on, I was hoping for a bit more "meat" to it. But interesting none the less, & a fascinating insight into how few people apparently cook their own food.

If you have some basic knowledge about food and nutrition, then this course is not the right for you. It's very basic and sometimes trivial. But the lecturer and course itself was really nice.

I expected there to be more detailed information about nutrition. This was a basic consumer course in how to eat "real" food. I was hoping for something that would take it to the next level.

It's a course which covers basic. I would not recommend this to people who already are in the health and nutrition field, but to people who are new to the field. Very well explained and easy.

If you are wanting something more technical, this is not the course for you. The concepts are simple to follow and for the common man. Its more of a motivational documentary than a course.

Too superficial, basic and short vs my expectations. It might be because high expectations or another target audience for the course, but full course content could be fit to the first week.

Beautiful and clean cooking. I did not know it was a cooking class. I already know how to cook, and I am vegan, which none of the recipes were. I thought it was a class on health and diet.

Course is informational but due to it being multiple choice instead of peer graded writing one can do the entire course by guessing on the quizzes and skipping the videos in a few minutes.

This is a very very basic nutrition course. I would say it is more addressed to the American public who is not used to cooking and eating at home. The recipies at the end are really nice.

I was hoping for an opportunity to ask some questions, so this course was disappointing from that perspective. Lots of good information, but a mechanism for Q&A would have been helpful.