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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,204 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ZM

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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526 - 550 of 746 Reviews for Positive Psychology: Resilience Skills

By Lori T

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Jun 21, 2019

A ton of useful and applicable information. Thank you!!

By WU D

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Sep 7, 2017

A very rich and interesting course, I appreciate a lot.

By any m

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Feb 12, 2025

I love all the examples and all the modules, thank you

By Jose S

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Jul 7, 2023

Excellent. The best resilience course that I have take

By Ron F

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Aug 22, 2017

This course series was very useful and timely for me!

By Sarang S

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Jul 6, 2023

Very new to the subject , quite interesting insights

By oneeka w

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Jul 11, 2022

Fantastic, well organizrd and comprehensive course.

By Linda C L L

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Jun 21, 2020

Me encanto, estos cursos están llenos de abundancia.

By Martin S

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Sep 16, 2019

The teacher was able to convey the content very well

By Keating S

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May 1, 2018

Very beneficial course with outstanding instruction.

By Reema

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Sep 26, 2021

Great and valuable information, thank you very much

By Julie O

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Sep 23, 2020

Loved the material and Dr. Reivich as an professor!

By Lim K B J

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Jun 2, 2020

We need this skill especially now, Great course !

By Iva S

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Apr 30, 2020

Wonderful course! Definitely recommend to anyone.

By Kelly G

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Nov 14, 2017

Great, practical and immediately applicable tools

By N M

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Jul 18, 2017

Excellent Course; I learned so much about myself.

By SHAHRUKH S

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Mar 25, 2024

goog course gor good thoughts and positive vibes

By Kristina K

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Jun 20, 2021

Thanks for the insight to positive psychology.

By Shilpa S

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May 31, 2021

A very interesting course and a great learning!

By Vassilena G

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Apr 30, 2020

Truly Amazing! Thankyou Karen Reivich and team!

By Tamara B

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Jun 10, 2019

This was fantastic course, thank you very much.

By Jacobson C

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Oct 3, 2017

Wonderful! I've learned a lot with this course.

By Dr. N L

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Oct 9, 2023

Really grateful to participate in this course.

By David B

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Jul 10, 2020

Fabulous and very timely with the COVID issue!

By Paula C

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Nov 12, 2019

The best of the five courses. I learned a lot.