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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Purpose and Meaning

      Skills you'll gain: Personal Development, Self-Awareness, Growth Mindedness, Optimism, Resilience, Initiative and Leadership, Visionary, Leadership, Goal Setting, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      35 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Conversations That Inspire: Coaching Learning, Leadership and Change

      Skills you'll gain: Coaching, Active Listening, Empathy, Organizational Change, Leadership Development, Emotional Intelligence, Leadership, Change Management, Neurology, Self-Awareness, Personal Development, Stress Management

      4.7
      Rating, 4.7 out of 5 stars
      ·
      352 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Geneva

      Mentaliser : de la théorie à l’intervention clinique

      Skills you'll gain: Mental Health Therapies, Clinical Psychology, Psychotherapy, Mental Health, Child Development, Psychology, Human Development, Interpersonal Communications, Cognitive flexibility, Mindfulness, Neurology

      4.9
      Rating, 4.9 out of 5 stars
      ·
      203 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Self-Knowledge

      Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Time Management, Cognitive flexibility, Self-Motivation, Leadership, Psychology, Decision Making, Adaptability, Behavior Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      63 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Easing Physical Symptoms: It's Not Just Hospice Anymore

      Skills you'll gain: Hospice, Patient Evaluation, Patient Assistance, Caregiving, Mental Health Diseases and Disorders, Stress Management, Health Assessment, Care Management, Patient Education And Counseling, Respiratory Care, Nursing Care, Oncology, Nutrition and Diet, Patient Treatment, Clinical Nutrition, Chronic Diseases, Medication Therapy Management, Pharmacology

      4.9
      Rating, 4.9 out of 5 stars
      ·
      88 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Community Development, Mindfulness, Leadership, Adaptability, Stress Management, Decision Making, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.7K reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Psychosocial and Spiritual Aspects of Palliative Care

      Skills you'll gain: Hospice, Patient Education And Counseling, Caregiving, Psychosocial Assessments, Interpersonal Communications, Stress Management, Healthcare Ethics, Mental Health, Cultural Sensitivity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      91 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      P

      Packt

      Managing Time and Stress

      Skills you'll gain: Productivity, Stress Management, Time Management, Goal Setting, Prioritization, Personal Development, Calendar Management, Organizational Skills, Occupational Safety And Health, Resilience, Self-Awareness

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Perspective-Taking

      Skills you'll gain: Influencing, Active Listening, Empathy, Game Theory, Interpersonal Communications, Decision Making, Emotional Intelligence, Strategic Thinking, Critical Thinking, Strategic Decision-Making, Cognitive flexibility

      4.2
      Rating, 4.2 out of 5 stars
      ·
      9 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      M

      Michigan State University

      Reign of Pain

      Skills you'll gain: Neurology, Psychology, Stress Management, Behavioral Health, Mental Health, Clinical Psychology, Psychotherapy, Patient Evaluation, Emotional Intelligence, Mental Health Therapies, Chronic Diseases, Mindfulness, Patient Education and Support, Health Assessment

      4.9
      Rating, 4.9 out of 5 stars
      ·
      31 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      إتقان فن الإنجاز | Mastering The Art of Achieving

      Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

      4.8
      Rating, 4.8 out of 5 stars
      ·
      131 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Colorado Boulder

      #talkmentalillness

      Skills you'll gain: Mental Health, Community Mental Health Services, Mental Health Diseases and Disorders, Health Disparities, Mental Health Therapies, Clinical Psychology, Psychiatry, Psychology, Cultural Diversity, Behavioral Health, Telehealth, Research

      4.5
      Rating, 4.5 out of 5 stars
      ·
      51 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…91011…14

    In summary, here are 10 of our most popular mindfulness courses

    • Leading Oneself with Purpose and Meaning: University of Colorado Boulder
    • Conversations That Inspire: Coaching Learning, Leadership and Change: Case Western Reserve University
    • Mentaliser : de la théorie à l’intervention clinique: University of Geneva
    • Leading Oneself with Self-Knowledge: University of Colorado Boulder
    • Easing Physical Symptoms: It's Not Just Hospice Anymore: University of Colorado System
    • Autoliderazgo y gestión de emociones para avanzar en desafíos complejos: Universidad de los Andes
    • Psychosocial and Spiritual Aspects of Palliative Care: University of Colorado System
    • Managing Time and Stress: Packt
    • Perspective-Taking: Arizona State University
    • Reign of Pain: Michigan State University

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