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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Composure, Mindfulness, Resilience, Mental Health, Emotional Intelligence, Personal Development, Social Skills, Mental and Behavioral Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8.6K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Geneva

      Mentaliser : de la théorie à l’intervention clinique

      Skills you'll gain: Mental Health Therapies, Clinical Psychology, Psychotherapy, Mental Health, Child Development, Psychology, Human Development, Interpersonal Communications, Cognitive flexibility, Mindfulness, Neurology

      4.9
      Rating, 4.9 out of 5 stars
      ·
      203 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Personal Excellence

      Skills you'll gain: Resilience, Personal Development, Problem Solving, Persistence, Decision Making, Human Learning, Psychology, Self-Awareness, Neurology, Emotional Intelligence, Adaptability, Cognitive flexibility, Mental Health, Stress Management, Leadership, Social Skills, Business, Anatomy, Biology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      69 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, De-escalation Techniques, Personal Development, Resilience, Biology, Self-Awareness, Cognitive flexibility, Persistence, Communication Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      445 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      Universidad Austral

      Introducción a la Psicología

      Skills you'll gain: Psychology, Human Development, Child Development, Human Learning, Mental Health Diseases and Disorders, Interpersonal Communications

      4.8
      Rating, 4.8 out of 5 stars
      ·
      146 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      784 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Principios de Psicología

      Skills you'll gain: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Research, Data Collection

      4.7
      Rating, 4.7 out of 5 stars
      ·
      222 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Estilos de Liderazgo: opciones para avanzar en desafíos complejos

      Skills you'll gain: Community Development, Initiative and Leadership, Ethical Standards And Conduct, Complex Problem Solving, Adaptability, Systems Thinking, Leadership, Business Risk Management, Dealing With Ambiguity, Self-Awareness, Emotional Intelligence, Mindfulness, Experimentation

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.8K reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of New Mexico

      Curanderismo: Traditional Healing of the Mind, Energy & Spirit

      Skills you'll gain: Music, Psychotherapy, Mindfulness, Cultural Sensitivity, Mental and Behavioral Health, Mental Health Diseases and Disorders, Behavioral Health, Culture, World Music, Cultural Diversity, Trauma Care

      4.8
      Rating, 4.8 out of 5 stars
      ·
      129 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Conversations That Inspire: Coaching Learning, Leadership and Change

      Skills you'll gain: Coaching, Active Listening, Empathy, Organizational Change, Leadership Development, Emotional Intelligence, Leadership, Change Management, Neurology, Self-Awareness, Personal Development, Stress Management

      4.7
      Rating, 4.7 out of 5 stars
      ·
      352 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Personal Excellence

      Skills you'll gain: Personal Development, Self-Awareness, Patience, Resilience, Self-Discipline, Self-Motivation, Productivity, Overcoming Obstacles, Persistence, Growth Mindedness, Accountability, Optimism, Time Management, Mental Concentration, Composure, Goal Setting, Dealing With Ambiguity, Cognitive flexibility

      4.8
      Rating, 4.8 out of 5 stars
      ·
      42 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…8910…14

    In summary, here are 10 of our most popular mindfulness courses

    • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto
    • Mentaliser : de la théorie à l’intervention clinique: University of Geneva
    • The Neuroscience of Personal Excellence: University of Colorado Boulder
    • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • Introducción a la Psicología: Universidad Austral
    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
    • Principios de Psicología: Tecnológico de Monterrey
    • Estilos de Liderazgo: opciones para avanzar en desafíos complejos: Universidad de los Andes
    • Curanderismo: Traditional Healing of the Mind, Energy & Spirit: University of New Mexico

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