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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Preview
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      T

      The University of North Carolina at Chapel Hill

      Positive Psychology

      Skills you'll gain: Positivity, Compassion, Resilience, Mental Health, Personal Development, Creativity, Emotional Intelligence, Adaptability, Relationship Building, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      6K reviews

      Mixed Ā· Course Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Computational Thinking, Systems Thinking, Human Learning, Language Learning, Scientific Methods, Research, Experimentation, Statistical Analysis

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      195 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Personal Journeys: Identity, Motivation, and Resilience

      Skills you'll gain: Resilience, Goal Setting, Emotional Intelligence, Persistence, Self-Motivation, Personal Development, Growth Mindedness, Tenacity, Self-Awareness, Empathy, Lifelong Learning, Courage, Open Mindset, Positivity, Overcoming Obstacles, Adaptability, Creativity, Cultural Diversity, World History, Cultural Sensitivity

      Beginner Ā· Specialization Ā· 3 - 6 Months

    • Status: Preview
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      I

      Indian School of Business

      A Life of Happiness and Fulfillment

      Skills you'll gain: Positivity, Personal Development, Optimism, Growth Mindedness, Emotional Intelligence, Mindfulness, Self-Awareness, Goal Setting, Lifelong Learning, Willingness To Learn, Liberal Arts, Creative Thinking, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      5.9K reviews

      Mixed Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      D

      Deep Teaching Solutions

      Aprendiendo a aprender: Poderosas herramientas mentales con las que podrƔs dominar temas difƭciles (Learning How to Learn)

      Skills you'll gain: Learning Strategies, Critical Thinking and Problem Solving, Learning Theory, Time Management, Prioritization, Cognitive flexibility, Productivity, Growth Mindedness, Stress Management, Planning, Self-Awareness, Persistence, Professional Development

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      11K reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser mƔs efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Initiative and Leadership, Communication, Positivity, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      252 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Personal Development, Self-Awareness, Persistence, Self-Discipline, Social Skills, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Cultural Diversity, Communication, Decision Making

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      982 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Honesty, Personal Integrity, Ethical Standards And Conduct, Compassion, Optimism, Resilience, Empathy, Cultural Sensitivity, Self-Awareness, Social Justice, Critical Thinking

      4.6
      Rating, 4.6 out of 5 stars
      Ā·
      12 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      Ų„ŲÆŲ§Ų±Ų© ضغوط Ų§Ł„Ų­ŁŠŲ§Ų© | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      156 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      D

      Duke University

      Psalms and the Arts

      Skills you'll gain: Performing Arts, Art History, Aesthetics, Music, Liberal Arts, Music Performance, Creativity, Storytelling

      Beginner Ā· Course Ā· 1 - 3 Months

    • U

      Universidades AnƔhuac

      Inteligencia Emocional: Un enfoque prƔctico

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Empathy, Teamwork, Conflict Management, Interpersonal Communications, Decision Making, Stress Management, Growth Mindedness, Problem Solving, Self-Motivation, Cognitive flexibility, Communication

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      37 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology of the Self

      Skills you'll gain: Self-Awareness, Psychology, Self-Motivation, Personal Development, Emotional Intelligence, Cultural Diversity, Behavior Management, Goal Setting, Scientific Methods, Research, Critical Thinking

      4.6
      Rating, 4.6 out of 5 stars
      Ā·
      15 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

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    1…567…9

    In summary, here are 10 of our most popular meditation courses

    • Positive Psychology :Ā The University of North Carolina at Chapel Hill
    • Cognición, Pensamiento y Lenguaje:Ā Universidad de Palermo
    • Personal Journeys: Identity, Motivation, and Resilience:Ā University of Colorado System
    • A Life of Happiness and Fulfillment:Ā Indian School of Business
    • Aprendiendo a aprender: Poderosas herramientas mentales con las que podrĆ”s dominar temas difĆ­ciles (Learning How to Learn):Ā Deep Teaching Solutions
    • Mindfulness para ser mĆ”s efectivo:Ā UBITS
    • Introducción a la inteligencia emocional:Ā UBITS
    • Christian Virtues for Spiritual Growth:Ā Duke University
    • Ų„ŲÆŲ§Ų±Ų© ضغوط Ų§Ł„Ų­ŁŠŲ§Ų© | Stress Management:Ā Alfaisal University | KLD
    • Psalms and the Arts:Ā Duke University

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