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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Preventative Care, Public Health and Disease Prevention, Public Health, Kinesiology, Resilience, Behavioral Health, Mindfulness, Emergency Response, Mental Health, Mental Concentration, Stress Management, Respiration, Anatomy, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      784 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Positive Thinking and Thriving

      Skills you'll gain: Positivity, Optimism, Mindfulness, Empowerment, Growth Mindedness, Resilience, Self-Awareness, Personal Development, Self-Motivation, Stress Management, Professional Development

      3.9
      Rating, 3.9 out of 5 stars
      ·
      15 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Principles of Leadership: Leading Oneself

      Skills you'll gain: Personal Development, Self-Awareness, Patience, Resilience, Self-Discipline, Self-Motivation, Productivity, Overcoming Obstacles, Persistence, Emotional Intelligence, Accountability, Growth Mindedness, Time Management, Cognitive flexibility, Leadership, Mental Concentration, Psychology, Optimism, Goal Setting, Initiative and Leadership

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      107 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      J

      Johns Hopkins University

      Transportation, Sustainable Buildings, Green Construction

      Skills you'll gain: Architecture and Construction, Building Design, Civil and Architectural Engineering, Building Codes, Construction, Architectural Design, Landscape Architecture, Land Development, Environmental Engineering, Community Development, Environmental Issue, Environmental Policy, Public Policies

      4.7
      Rating, 4.7 out of 5 stars
      ·
      211 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Less Stress, Better Health

      Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Personal Development, Psychology, Mental Health Diseases and Disorders, Behavioral Health, Chronic Diseases, Social Skills, Vital Signs, Biology, Cardiology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      I

      Institute for the Future

      Life After COVID-19: Get Ready for our Post-Pandemic Future

      Skills you'll gain: Forecasting, Resilience, Risk Analysis, Crisis Management, Adaptability, Business Transformation, Innovation, Strategic Thinking, Trend Analysis

      4.8
      Rating, 4.8 out of 5 stars
      ·
      55 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      Disaster Recovery Planning for Organizations

      Skills you'll gain: Disaster Recovery, Contingency Planning, Business Continuity, Crisis Management, Incident Management, Procedure Development, Data Loss Prevention, Regulation and Legal Compliance, Compliance Management, Risk Management Framework, Risk Analysis, Benchmarking, Continuous Improvement Process

      4.8
      Rating, 4.8 out of 5 stars
      ·
      13 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, De-escalation Techniques, Personal Development, Resilience, Biology, Self-Awareness, Cognitive flexibility, Persistence, Communication Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      445 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      L

      London Business School

      Future Ready Company

      Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Digital Transformation, Resilience, Business Continuity, Business Transformation, Sustainability Reporting, Innovation, Organizational Change, Supply Chain Management, Leadership, Business Ethics, Artificial Intelligence and Machine Learning (AI/ML), Culture Transformation, Enterprise Architecture, Risk Management, Market Opportunities, Artificial Intelligence, Stakeholder Communications, Machine Learning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      172 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Initiative and Leadership, Communication, Positivity, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Western Australia

      Assessment, Interviewing and Onboarding

      Skills you'll gain: Recruitment Strategies, Recruitment, Interviewing Skills, Talent Acquisition, Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Employee Onboarding, Full Cycle Recruitment, Diversity Awareness, Decision Making, Data Collection

      3.5
      Rating, 3.5 out of 5 stars
      ·
      24 reviews

      Beginner · Course · 1 - 4 Weeks

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    In summary, here are 10 of our most popular resilience courses

    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
    • Positive Thinking and Thriving: Arizona State University
    • Principles of Leadership: Leading Oneself: University of Colorado Boulder
    • Transportation, Sustainable Buildings, Green Construction: Johns Hopkins University
    • Less Stress, Better Health: American Psychological Association
    • Life After COVID-19: Get Ready for our Post-Pandemic Future: Institute for the Future
    • Disaster Recovery Planning for Organizations: Coursera Instructor Network
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • Future Ready Company: London Business School

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