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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading High-Performance Teams

      Skills you'll gain: Team Motivation, Employee Engagement, Team Performance Management, Storytelling, Coaching, Employee Coaching, Team Leadership, Business Leadership, Goal Setting, Collaboration, Influencing, Industrial and Organizational Psychology

      Build toward a degree

      4.9
      Rating, 4.9 out of 5 stars
      ·
      55 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Introduction to Integrative Nursing

      Skills you'll gain: Patient Evaluation, Nursing, Nursing Process, Nursing Management, Nursing Practices, Nursing Care, Clinical Nursing, Health Assessment, Clinical Leadership, Chronic Diseases, Patient Education and Support, Mental and Behavioral Health, Stress Management, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      93 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Question Reality: Mind

      Skills you'll gain: Simulations, Computational Logic, Artificial Intelligence, Theoretical Computer Science, Mathematics and Mathematical Modeling, Logical Reasoning, Mathematical Modeling, Systems Thinking, Computer Science, Psychology, General Mathematics, Algorithms

      4.8
      Rating, 4.8 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Psicología Positiva

      Skills you'll gain: Positivity, Personal Development, Optimism, Social Work, Empowerment, Self-Awareness, Positive Behavior Support, Community Development, Resilience, Psychology, Social Sciences, Mindfulness, Goal Setting

      4.8
      Rating, 4.8 out of 5 stars
      ·
      169 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Michigan

      Alexander Technique: Balanced Posture for Ease and Comfort

      Skills you'll gain: Mindfulness, Stress Management, Kinesiology, Physical Therapy, Cognitive flexibility, Self-Awareness, Activities of Daily Living (ADLs), Anatomy, Respiration, Injury Prevention

      4.3
      Rating, 4.3 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Student Success

      Skills you'll gain: Stress Management, Writing, Learning Strategies, Resilience, Editing, Human Learning, Proofreading, Mental Health, Mindfulness, Productivity, Mental Concentration, Personal Development, Psychology, Mental Health Diseases and Disorders, Style Guides, Self-Discipline, Critical Thinking, Communication, Time Management, Behavioral Health

      4.9
      Rating, 4.9 out of 5 stars
      ·
      18 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Libertarian Free Will

      Skills you'll gain: Neurology, Anatomy, Human Development, Critical Thinking, Social Sciences, Mindfulness, Psychology, Anthropology, Liberal Arts, Ethical Standards And Conduct, Biology, Science and Research, Cultural Diversity, Systems Thinking, Research, Mental Health, Scientific Methods

      4.8
      Rating, 4.8 out of 5 stars
      ·
      23 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading Transformational Organizations

      Skills you'll gain: Creativity, Innovation, Diversity and Inclusion, Organizational Leadership, Organizational Change, Team Performance Management, Change Management, Leadership, Neurology, Team Building, Psychological Evaluations, Business, Business Strategy, Decision Making, Business Marketing

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      22 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      U

      University of Glasgow

      Intellectual Autonomy

      Skills you'll gain: Critical Thinking, Analytical Skills, Persuasive Communication, Ethical Standards And Conduct, Learning Strategies, Research, Human Learning, Public Policies

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      V

      Voxy

      English Language Skills A2-B1 CEFR: Low-Intermediate

      Skills you'll gain: Stress Management, Goal Setting, Organizational Skills, Telephone Skills, Personal Development, Nutrition and Diet, English Language, Mindfulness, Customer Complaint Resolution, Planning, Professional Development, Productivity, Customer Service, Technical Communication, Empowerment, Social Media, Oral Comprehension, Language Competency, Social Skills, Data Security

      4.6
      Rating, 4.6 out of 5 stars
      ·
      550 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      From Sleep Disorders to Sleep Health

      Skills you'll gain: Mental Health, Behavioral Health, Stress Management, Self-Awareness, Preventative Care, Health Care, Health Disparities, Diversity Awareness, Mental Health Diseases and Disorders, Cultural Sensitivity, Patient Treatment, Child Health, Chronic Diseases, Geriatrics, Mindfulness, Patient Evaluation

      4.2
      Rating, 4.2 out of 5 stars
      ·
      9 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of California, Santa Cruz

      The Career Design Lab: Change your Job, Change your Life

      Skills you'll gain: Professional Networking, Professional Development, Interviewing Skills, LinkedIn, Design Thinking, Negotiation, Writing, Personal Development, Self-Awareness, Persistence, Decision Making, Creative Thinking, Positivity, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    Mindfulness learners also search

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    1…101112…14

    In summary, here are 10 of our most popular mindfulness courses

    • The Neuroscience of Leading High-Performance Teams: University of Colorado Boulder
    • Introduction to Integrative Nursing: University of Minnesota
    • Question Reality: Mind: Dartmouth College
    • Psicología Positiva: Tecnológico de Monterrey
    • Alexander Technique: Balanced Posture for Ease and Comfort: University of Michigan
    • Student Success: American Psychological Association
    • Libertarian Free Will: Dartmouth College
    • The Neuroscience of Leading Transformational Organizations: University of Colorado Boulder
    • Intellectual Autonomy: University of Glasgow
    • English Language Skills A2-B1 CEFR: Low-Intermediate: Voxy

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