• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Exercise

    Exercise Courses Online

    Understand exercise principles for physical fitness and health. Learn about workout routines, nutrition, and fitness planning.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Exercise Course Catalog

    • Status: Preview
      Preview
      N

      Nanyang Technological University, Singapore

      Beauty, Form & Function: An Exploration of Symmetry

      Skills you'll gain: Geometry, Design Elements And Principles, Art History, Mathematical Modeling, Architectural Design, Chemistry, Pharmaceuticals, Biology

      3.7
      Rating, 3.7 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Protein Intake for Vegan Diets

      Skills you'll gain: Nutrition and Diet, Dietetics, Nutrition Education, Planning, Food and Beverage

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      V

      Voxy

      Low Intermediate English: Personal Growth & Well-Being

      Skills you'll gain: Stress Management, Goal Setting, Professional Development, Personal Development, Nutrition and Diet, Mindfulness, English Language, Productivity, Empowerment, Language Competency, Time Management, Vocabulary, Relationship Building, Language Learning, Self-Awareness, Verbal Communication Skills, Behavioral Health, Communication

      4.1
      Rating, 4.1 out of 5 stars
      ·
      9 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Movements Are Controlled By Muscle Forces

      Skills you'll gain: Kinesiology, Neurology, Mechanics, Anatomy, Electrical Engineering, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Nutrition Mastery for Fitness and Wellness

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Critical Thinking, Pharmacology, Food Quality Assurance And Control, Food and Beverage, Decision Making, Drug Interaction, Planning, Health Assessment, Preventative Care, Regulatory Compliance, Healthcare Industry Knowledge, Biology, General Science and Research, Resourcefulness, Learning Strategies, Overcoming Obstacles

      Intermediate · Specialization · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Florida

      COVID-19 - A clinical update

      Skills you'll gain: Intensive Care Unit, Critical Care, Infection Control, Infectious Diseases, Patient Evaluation, Patient Treatment, Epidemiology, Respiratory Care, Preventative Care, Public Health, Laboratory Testing, Microbiology, Pharmacotherapy

      4.7
      Rating, 4.7 out of 5 stars
      ·
      342 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      P

      Peking University

      遗传学实验

      Skills you'll gain: Laboratory Experience, Scientific Methods, Experimentation, Molecular Biology, Research Design, Biology, Laboratory Equipment, Life Sciences

      4.8
      Rating, 4.8 out of 5 stars
      ·
      9 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      E

      ESSEC Business School

      Hôtel “De l'étoile” - a hotel in crisis?

      Skills you'll gain: Revenue Management, Hotel Operations, Hospitality Management, Demand Planning, Brand Strategy, Constructive Feedback, Operational Analysis, Brand Awareness, Competitive Analysis, Decision Making, Analysis, Presentations

      4.6
      Rating, 4.6 out of 5 stars
      ·
      108 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      B

      Blue Prism

      Blue Prism Foundation Training

      Skills you'll gain: Business Objects Framework, Robotic Process Automation, Business Process Automation, Process Flow Diagrams, Automation, Workflow Management, Process Design, Process Management, Business Process, Process Validation, Virtual Environment, Data Import/Export, End User Training and Support, Data Analysis

      4.6
      Rating, 4.6 out of 5 stars
      ·
      35 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      البحث عن عمل في العصر الرقمي | Job Search in the Digital Age

      Skills you'll gain: Interviewing Skills, LinkedIn, Recruitment, Talent Acquisition, Marketing, Professional Networking, Writing, Professional Development, Negotiation, Self-Awareness, Business Writing, Personal Development, Communication, Branding

      4.8
      Rating, 4.8 out of 5 stars
      ·
      10 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Agile Leadership Capstone

      Skills you'll gain: Agile Methodology, Business Transformation, Personal Development, Agile Project Management, Organizational Change, Change Management, Product Roadmaps, Culture Transformation, Backlogs, Sprint Planning, Goal Setting, Leadership Development, Prioritization

      4.9
      Rating, 4.9 out of 5 stars
      ·
      440 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Psychology of Weight Loss

      Skills you'll gain: Stress Management, Personal Development, Resilience, Persistence, Motivational Interviewing, Cognitive flexibility, Mental and Behavioral Health, Nutrition and Diet, Dealing With Ambiguity, Psychology, Self-Discipline

      Beginner · Course · 1 - 4 Weeks

    Exercise learners also search

    Health
    Public Health
    Epidemiology
    Advanced Health
    Health Policy
    Health Economics
    Global Health
    Health And Nutrition
    1…101112…14

    In summary, here are 10 of our most popular exercise courses

    • Beauty, Form & Function: An Exploration of Symmetry: Nanyang Technological University, Singapore
    • Protein Intake for Vegan Diets: National Academy of Sports Medicine
    • Low Intermediate English: Personal Growth & Well-Being: Voxy
    • Movements Are Controlled By Muscle Forces: University of Colorado Boulder
    • Nutrition Mastery for Fitness and Wellness: National Academy of Sports Medicine
    • COVID-19 - A clinical update: University of Florida
    • 遗传学实验: Peking University
    • Hôtel “De l'étoile” - a hotel in crisis? : ESSEC Business School
    • Blue Prism Foundation Training: Blue Prism
    • البحث عن عمل في العصر الرقمي | Job Search in the Digital Age: Alfaisal University | KLD

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok