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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
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      A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      Skills you'll gain: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Psychology, Neurology, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Introducción a la Neurociencia

      Skills you'll gain: Neurology, Molecular Biology, Psychology, Anatomy, Human Development, Mental Health, Human Learning, Biology, Biochemistry

      4.8
      Rating, 4.8 out of 5 stars
      ·
      374 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Rebuilding Our Relationship with Food

      Skills you'll gain: Nutrition and Diet, Compassion, Mindfulness, Cultural Diversity, Self-Awareness, Behavioral Health, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      348 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Care, Personal Development, Emotional Intelligence, Mental Health, Self-Awareness, Mindfulness, Behavioral Health, Preventative Care, Nutrition Education, Nutrition and Diet, Positivity, Mental Concentration

      4.8
      Rating, 4.8 out of 5 stars
      ·
      269 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      D

      Deep Teaching Solutions

      Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles

      Skills you'll gain: Learning Strategies, Lifelong Learning, Willingness To Learn, Problem Solving, Self-Awareness, Overcoming Obstacles, Growth Mindedness, Cognitive flexibility, Curiosity, Stress Management, Time Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      703 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Computational Thinking, Systems Thinking, Human Learning, Language Learning, Scientific Methods, Research, Experimentation, Statistical Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      195 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Mental Health and Resilience for Healthcare Workers

      Skills you'll gain: Resilience, Stress Management, Mental Health, Personal Development, Emotional Intelligence, Psychiatric And Mental Health Nursing, Compassion, Mindfulness, Positive Behavior Support, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      493 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Skills you'll gain: Self-Awareness, Compassion, Mindfulness, Communication, Personal Development, Empathy, Relationship Building, Interviewing Skills, Stress Management, Mental Concentration

      4.9
      Rating, 4.9 out of 5 stars
      ·
      51 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      إدارة ضغوط الحياة | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      156 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      M

      McMaster University

      Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.

      Skills you'll gain: Lifelong Learning, Mentorship, Willingness To Learn, Adaptability, Professional Development, Personal Development, Growth Mindedness, Learning Strategies, Resilience, Self-Awareness, Cognitive flexibility, Stress Management, Overcoming Obstacles

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Less Stress, Better Health

      Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Personal Development, Psychology, Mental Health Diseases and Disorders, Behavioral Health, Chronic Diseases, Social Skills, Vital Signs, Biology, Cardiology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…789…14

    In summary, here are 10 of our most popular mindfulness courses

    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD
    • Introducción a la Neurociencia: Universidad de Palermo
    • Rebuilding Our Relationship with Food: Stanford University
    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles: Deep Teaching Solutions
    • Cognición, Pensamiento y Lenguaje: Universidad de Palermo
    • Mental Health and Resilience for Healthcare Workers: University of Toronto
    • Mindfulness and Well-being: Peace in, Peace Out: Rice University
    • إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD
    • Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.: McMaster University

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