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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      C

      Case Western Reserve University

      Inspirar el liderazgo a través de la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Organizational Leadership, Compassion, Leadership, Growth Mindedness, Organizational Change, Leadership and Management, Personal Development, Empathy, Self-Awareness, Learning Theory, Stress Management, Relationship Building, Coaching, Mindfulness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      E

      Emory University

      Biohacking Your Brain's Health

      Skills you'll gain: Nutrition and Diet, Mental Concentration, Cognitive flexibility, Mental Health, Neurology, Stress Management, Preventative Care, Resilience, Behavioral Health, Mindfulness, Learning Strategies, Medical Science and Research

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.4K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Music, Active Listening, Musical Composition, Mindfulness, Mental Concentration, Stress Management, Self-Awareness, Mental Health, Emotional Intelligence, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      Skills you'll gain: Cooking, Nutrition and Diet, Food and Beverage, Waste Minimization, Environment, Resourcefulness, Compassion, Mindfulness, Environmental Issue, Cultural Diversity, Adaptability, Self-Awareness, Behavioral Health, Planning, Creativity, Innovation, Emerging Technologies, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      580 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Collaboration For Everyone

      Skills you'll gain: Decision Making, Public Speaking, Positivity, Problem Solving, Lecturing, Presentations, Storytelling, Communication, Persuasive Communication, Strategic Decision-Making, Root Cause Analysis, Critical Thinking, Complex Problem Solving, Optimism, Critical Thinking and Problem Solving, Mindfulness, Creative Problem-Solving, Analytical Skills, Empowerment, Growth Mindedness

      4.4
      Rating, 4.4 out of 5 stars
      ·
      78 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      LearnKartS

      Time Management Skills

      Skills you'll gain: Time Management, Prioritization, Productivity, Organizational Skills, Goal Setting, Planning, Strategic Prioritization, Business Priorities, Stress Management, Personal Development, Decision Making

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
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      S

      S.P. Jain Institute of Management and Research

      Finance for Decision-Making

      Skills you'll gain: Financial Statement Analysis, Investment Management, Decision Making, Stress Management, Personal Development, Critical Thinking, Mindfulness

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Teacher and Social and Emotional Learning (SEL)

      Skills you'll gain: Peer Review, Self-Awareness, School Psychology, Program Evaluation, Personal Development, Mindfulness, Childhood Education and Development, Diversity Equity and Inclusion Initiatives, Curriculum Planning, Teaching, Education and Training, Emotional Intelligence, Social Justice, Social Skills, Child Development, Behavior Management, Student Support and Services, Persistence, Empathy, Growth Mindedness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      907 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      I

      IIMA - IIM Ahmedabad

      Leadership Skills

      Skills you'll gain: Leadership, Organizational Leadership, Change Management, Organizational Change, Team Leadership, Leadership and Management, Business Leadership, Emotional Intelligence, Culture Transformation, Business Ethics, Personal Development, Self-Awareness, Influencing, Empowerment, Ethical Standards And Conduct, Decision Making, Relationship Building, Communication, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      The Psychology of Emotions: an introduction to embodied cognition

      Skills you'll gain: Psychology, Human Learning, Non-Verbal Communication, Social Sciences, Neurology, Medical Imaging, Interpersonal Communications, Research, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      Introduction to Cognitive Psychology and Neuropsychology

      Skills you'll gain: Neurology, Human Learning, Psychology, Magnetic Resonance Imaging, Human Development, Science and Research, Mental and Behavioral Health Specialties, Research, Child Development, Scientific Methods, Biology, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Integrative Nursing

      Skills you'll gain: Patient Evaluation, Nursing, Nursing Process, Nursing Management, Nursing Practices, Mindfulness, Nursing Care, Compassion, Clinical Nursing, Stress Management, Patient Education And Counseling, Treatment Planning, Patient Safety, Health Assessment, Clinical Leadership, Clinical Research, Caregiving, Pharmacology, Patient Education and Support, Personal Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      893 reviews

      Beginner · Specialization · 3 - 6 Months

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    1…567…14

    In summary, here are 10 of our most popular mindfulness courses

    • Inspirar el liderazgo a través de la inteligencia emocional: Case Western Reserve University
    • Biohacking Your Brain's Health: Emory University
    • Music for Wellness: Berklee
    • Food Sustainability, Mindful Eating, and Healthy Cooking: Stanford University
    • Collaboration For Everyone: Arizona State University
    • Time Management Skills: LearnKartS
    • Finance for Decision-Making: S.P. Jain Institute of Management and Research
    • The Teacher and Social and Emotional Learning (SEL): University of Colorado Boulder
    • Leadership Skills: IIMA - IIM Ahmedabad
    • The Psychology of Emotions: an introduction to embodied cognition : University of Cambridge

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