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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Initiative and Leadership, Communication, Positivity, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      The neuropsychology of decision making

      Skills you'll gain: Neurology, Psychology, Human Development, Child Development, Mental Health Diseases and Disorders, Anatomy, Psychiatry

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Mindfulness in Integrative Healthcare

      Skills you'll gain: Mindfulness, Compassion, Stress Management, Patient Education And Counseling, Self-Awareness, Mental Health, Mental Health Diseases and Disorders, Mental Health Therapies, Mental Concentration, Patient Evaluation, Rehabilitation, Critical Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      226 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      D

      Deep Teaching Solutions

      Learning How to Learn: Powerful mental tools to help you master tough subjects

      Skills you'll gain: Creativity, Learning Strategies, Learning Theory, Willingness To Learn, Student Engagement, Time Management, Growth Mindedness, Productivity, Self-Discipline, Cognitive flexibility, Overcoming Obstacles, Stress Management, Adaptability

      4.8
      Rating, 4.8 out of 5 stars
      ·
      92K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Living with Balance and Ease

      Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Mental Health, Self-Awareness, Positivity, Personal Development, Optimism, Personal Care, Resilience, Patience, Emotional Intelligence, Mental Concentration

      4.8
      Rating, 4.8 out of 5 stars
      ·
      366 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Resilience for Everyone

      Skills you'll gain: Empathy, Positivity, Overcoming Obstacles, Resilience, Growth Mindedness, Optimism, Stress Management, Active Listening, Emotional Intelligence, Goal Setting, Personal Development, Persistence, Professional Development, Mindfulness, Social Skills, Self-Awareness, Time Management, Empowerment, Adaptability, Organizational Skills

      4.5
      Rating, 4.5 out of 5 stars
      ·
      100 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      J

      Johns Hopkins University

      Psychological First Aid

      Skills you'll gain: Active Listening, Crisis Intervention, Triage, Psychological Evaluations, Rapport Building, First Aid, Emergency Services, Interpersonal Communications, Patient Education And Counseling, Mental and Behavioral Health, Stress Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      20K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      Finding Purpose and Meaning In Life: Living for What Matters Most

      Skills you'll gain: Behavioral Health, Self-Awareness, Personal Development, Lifelong Learning, Human Development, Mental Health, Stress Management, Goal Setting, Curiosity

      4.8
      Rating, 4.8 out of 5 stars
      ·
      2.8K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Pennsylvania

      Positive Psychology: Resilience Skills

      Skills you'll gain: Resilience, Optimism, Positivity, Growth Mindedness, Self-Awareness, Adaptability, Stress Management, Mindfulness, Relationship Building, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      2.3K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Integrative Health and Medicine

      Skills you'll gain: Mindfulness, Compassion, Patient Evaluation, Health Care Procedure and Regulation, Patient Safety, Stress Management, Drug Interaction, Health Policy, Patient Education And Counseling, Patient Treatment, Self-Awareness, Mental Health, Treatment Planning, Pharmacology, Health Assessment, Healthcare Ethics, Health Care, Mental Health Therapies, Clinical Leadership, Clinical Research

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.8K reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Neuroscience of Leadership: Leading with Your Brain

      Skills you'll gain: Team Motivation, Creativity, Innovation, Diversity and Inclusion, Organizational Leadership, Organizational Change, Employee Engagement, Team Performance Management, Storytelling, Resilience, Employee Coaching, Personal Development, Problem Solving, Persistence, Team Leadership, Decision Making, Leadership, Psychology, Change Management, Coaching

      4.8
      Rating, 4.8 out of 5 stars
      ·
      121 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      T

      The Museum of Modern Art

      Artful Practices for Well-Being

      Skills you'll gain: Self-Awareness, Compassion, Personal Development, Emotional Intelligence, Resilience, Creativity, Mindfulness, Journals, Curiosity, Stress Management, Storytelling

      4.9
      Rating, 4.9 out of 5 stars
      ·
      11 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1234…14

    In summary, here are 10 of our most popular mindfulness courses

    • Mindfulness para ser más efectivo: UBITS
    • The neuropsychology of decision making: University of Cambridge
    • Mindfulness in Integrative Healthcare: University of Minnesota
    • Learning How to Learn: Powerful mental tools to help you master tough subjects: Deep Teaching Solutions
    • Mindfulness and Well-being: Living with Balance and Ease: Rice University
    • Resilience for Everyone: Arizona State University
    • Psychological First Aid: Johns Hopkins University
    • Finding Purpose and Meaning In Life: Living for What Matters Most: University of Michigan
    • Positive Psychology: Resilience Skills: University of Pennsylvania
    • Integrative Health and Medicine: University of Minnesota

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