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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Skills you'll gain: Self-Awareness, Compassion, Mindfulness, Communication, Personal Development, Empathy, Relationship Building, Interviewing Skills, Stress Management, Mental Concentration

      4.9
      Rating, 4.9 out of 5 stars
      ·
      51 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Grit and Growth Mindset

      Skills you'll gain: Overcoming Obstacles, Resilience, Growth Mindedness, Goal Setting, Personal Development, Persistence, Professional Development, Adaptability, Self-Awareness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      22 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The University of North Carolina at Chapel Hill

      Positive Psychology

      Skills you'll gain: Positivity, Compassion, Resilience, Mental Health, Personal Development, Creativity, Emotional Intelligence, Adaptability, Relationship Building, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      6K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo efectivo para el siglo XXI

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Resilience, Personal Development, Teamwork, Storytelling, Experimentation, Team Management, Community Development, Social Skills, Leadership, Persistence, Mindfulness, Initiative and Leadership, Adaptability, Ethical Standards And Conduct, Strategic Leadership, Complex Problem Solving, Empathy, Systems Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      3.6K reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Introducción a la Neurociencia

      Skills you'll gain: Neurology, Molecular Biology, Psychology, Anatomy, Human Development, Mental Health, Human Learning, Biology, Biochemistry

      4.8
      Rating, 4.8 out of 5 stars
      ·
      374 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      The Psychology of Emotions: an introduction to embodied cognition

      Skills you'll gain: Psychology, Human Learning, Non-Verbal Communication, Social Sciences, Neurology, Medical Imaging, Interpersonal Communications, Research, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      Introduction to Cognitive Psychology and Neuropsychology

      Skills you'll gain: Neurology, Human Learning, Psychology, Magnetic Resonance Imaging, Human Development, Science and Research, Mental and Behavioral Health Specialties, Research, Child Development, Scientific Methods, Biology, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Empathy for Self and Others

      Skills you'll gain: Empathy, Active Listening, Emotional Intelligence, Social Skills, Self-Awareness, Mindfulness, Professional Development, Relationship Building, Leadership, Personal Development

      4.7
      Rating, 4.7 out of 5 stars
      ·
      28 reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      S

      S.P. Jain Institute of Management and Research

      Finance for Decision-Making

      Skills you'll gain: Financial Statement Analysis, Investment Management, Decision Making, Stress Management, Personal Development, Critical Thinking, Mindfulness

      Intermediate · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      إدارة ضغوط الحياة | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      156 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      D

      Deep Teaching Solutions

      Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles

      Skills you'll gain: Learning Strategies, Lifelong Learning, Willingness To Learn, Problem Solving, Self-Awareness, Overcoming Obstacles, Growth Mindedness, Cognitive flexibility, Curiosity, Stress Management, Time Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      703 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      كيفية السيطرة على التوتر والقلق

      Skills you'll gain: Personal Development, Stress Management, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Vital Signs

      4.9
      Rating, 4.9 out of 5 stars
      ·
      57 reviews

      Beginner · Course · 1 - 4 Weeks

    Mindfulness learners also search

    Mental Health
    Thinking
    Clinical Psychology
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    Therapy
    Addiction
    ADHD
    Autism
    1…678…14

    In summary, here are 10 of our most popular mindfulness courses

    • Mindfulness and Well-being: Peace in, Peace Out: Rice University
    • Grit and Growth Mindset: Arizona State University
    • Positive Psychology : The University of North Carolina at Chapel Hill
    • Liderazgo efectivo para el siglo XXI: Universidad de los Andes
    • Introducción a la Neurociencia: Universidad de Palermo
    • The Psychology of Emotions: an introduction to embodied cognition : University of Cambridge
    • Introduction to Cognitive Psychology and Neuropsychology: University of Cambridge
    • Empathy for Self and Others: Arizona State University
    • Finance for Decision-Making: S.P. Jain Institute of Management and Research
    • إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD

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