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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Initiative and Leadership, Communication, Positivity, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Duke University

      Rediscovering the Heart of Methodism

      Skills you'll gain: Needs Assessment, Innovation, Initiative and Leadership, Leadership, Compassion, Leadership Development, Entrepreneurship, Visionary, Storytelling, Community Development, Strategic Thinking, Growth Mindedness, Thought Leadership, Social Work, Community Outreach, Education and Training, Social Justice, Empathy, Creativity, Teaching

      Beginner · Specialization · 3 - 6 Months

    • U

      Universidades Anáhuac

      Inteligencia Emocional: Un enfoque práctico

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Empathy, Teamwork, Conflict Management, Interpersonal Communications, Decision Making, Stress Management, Growth Mindedness, Problem Solving, Self-Motivation, Cognitive flexibility, Communication

      4.8
      Rating, 4.8 out of 5 stars
      ·
      37 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Music, Active Listening, Musical Composition, Mindfulness, Mental Concentration, Stress Management, Self-Awareness, Mental Health, Emotional Intelligence, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • U

      Universidades Anáhuac

      Gestión del estrés y Mindfulness

      Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Composure, Self-Awareness, Resilience, Positivity, Mental Concentration, Personal Care, Creative Thinking, Respiration, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      77 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      مهارات إدارة التغيير الذاتي

      Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      182 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Personal Journeys: Identity, Motivation, and Resilience

      Skills you'll gain: Resilience, Goal Setting, Emotional Intelligence, Persistence, Self-Motivation, Personal Development, Growth Mindedness, Tenacity, Self-Awareness, Empathy, Lifelong Learning, Courage, Open Mindset, Positivity, Overcoming Obstacles, Adaptability, Creativity, Cultural Diversity, World History, Cultural Sensitivity

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Honesty, Personal Integrity, Ethical Standards And Conduct, Compassion, Optimism, Resilience, Empathy, Cultural Sensitivity, Self-Awareness, Social Justice, Critical Thinking

      4.6
      Rating, 4.6 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      D

      Duke University

      Psalms and the Arts

      Skills you'll gain: Performing Arts, Art History, Aesthetics, Music, Liberal Arts, Music Performance, Creativity, Storytelling

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      كيفية السيطرة على التوتر والقلق

      Skills you'll gain: Personal Development, Stress Management, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Vital Signs

      4.9
      Rating, 4.9 out of 5 stars
      ·
      57 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      J

      Johns Hopkins University

      Psychedelic Science and Medicine

      Skills you'll gain: Pharmacology, Psychiatry, Psychotherapy, Healthcare Ethics, Research, Psychology, Diversity Equity and Inclusion Initiatives, Clinical Research, Mental Health Therapies, Mental Health Diseases and Disorders, Neurology, Culture, Science and Research

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Grit and Growth Mindset

      Skills you'll gain: Overcoming Obstacles, Resilience, Growth Mindedness, Goal Setting, Personal Development, Persistence, Professional Development, Adaptability, Self-Awareness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      22 reviews

      Mixed · Course · 1 - 3 Months

    Meditation learners also search

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    1…567…9

    In summary, here are 10 of our most popular meditation courses

    • Mindfulness para ser más efectivo: UBITS
    • Rediscovering the Heart of Methodism: Duke University
    • Inteligencia Emocional: Un enfoque práctico: Universidades Anáhuac
    • Music for Wellness: Berklee
    • Gestión del estrés y Mindfulness: Universidades Anáhuac
    • مهارات إدارة التغيير الذاتي: Alfaisal University | KLD
    • Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System
    • Christian Virtues for Spiritual Growth: Duke University
    • Psalms and the Arts: Duke University
    • كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD

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