NEW TEEN VERSION AVAILABLE HERE: https://porcelainpromo.shop/learn/the-science-of-well-being-for-teens
The Science of Well-Being
The Science of Well-Being
Instructor: Laurie Santos
Top Instructor
Access provided by Coursera Learning Team
4,849,142 already enrolled
Gain insight into a topic and learn the fundamentals.
4.9
(38,960 reviews)
19 hours to complete
3 weeks at 6 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
Details to know
Shareable certificate
Add to your LinkedIn profile
Assessments
8 assignments
Taught in English
See how employees at top companies are mastering in-demand skills
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV
Share it on social media and in your performance review
There are 10 modules in this course
Why take this course?
What's included
5 videos9 readings2 plugins
What do we think will make us happy?
What's included
7 videos3 readings1 assignment
Why do we mispredict what makes us happy?
What's included
8 videos3 readings1 assignment
How we counteract our annoying features of the mind?
What's included
7 videos3 readings1 assignment
What can we do to improve our happiness?
What's included
11 videos3 readings1 assignment
How can we intentionally put these strategies into practice and build healthier habits?
What's included
5 videos3 readings1 assignment
What rewirement will you commit to for the next 4 weeks?
What's included
1 video3 readings1 assignment1 discussion prompt
How can you rely on others to help you change your behaviors?
What's included
1 video2 readings1 assignment1 discussion prompt
How can you design your environment to help you change your behaviors?
What's included
1 video2 readings1 assignment1 discussion prompt
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?
What's included
4 videos6 readings1 peer review1 discussion prompt2 plugins
Instructor
Instructor ratings
4.9 (15,558 ratings)Offered by
Why people choose Coursera for their career
Felipe M.
Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."
Jennifer J.
Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."
Larry W.
Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."
Chaitanya A.
"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."
Learner reviews
4.9
38,960 reviews
- 5 stars
91.98%
- 4 stars
6.81%
- 3 stars
0.63%
- 2 stars
0.17%
- 1 star
0.38%
Showing 3 of 38960
SD
5
Reviewed on Aug 3, 2020
Nice course. Coursera helps me a lot with give me financial freedom. I want to do more course from this platform like meditation, mindfulness, etc. Etc. Please coursera help me. Thank you. Love you.
IU
5
Reviewed on Nov 10, 2020
Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.
NN
5
Reviewed on Mar 30, 2023
This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.
Recommended if you're interested in Personal Development
Yale University
Coursera Instructor Network
American Psychological Association
University of Pennsylvania
Open new doors with Coursera Plus
Unlimited access to 10,000+ world-class courses, hands-on projects, and job-ready certificate programs - all included in your subscription
Advance your career with an online degree
Earn a degree from world-class universities - 100% online
Join over 3,400 global companies that choose Coursera for Business
Upskill your employees to excel in the digital economy