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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Patient Evaluation, Health Assessment, Mindfulness, Education Software and Technology, Creativity, Stress Management, Self-Awareness, Patient Education And Counseling, Music, Verbal Communication Skills, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      218 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Music, Active Listening, Musical Composition, Mindfulness, Mental Concentration, Stress Management, Self-Awareness, Mental Health, Emotional Intelligence, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      Skills you'll gain: Cooking, Nutrition and Diet, Food and Beverage, Waste Minimization, Environment, Resourcefulness, Compassion, Mindfulness, Environmental Issue, Cultural Diversity, Adaptability, Self-Awareness, Behavioral Health, Planning, Creativity, Innovation, Emerging Technologies, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      580 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      LearnKartS

      Time Management Skills

      Skills you'll gain: Time Management, Prioritization, Productivity, Organizational Skills, Goal Setting, Planning, Strategic Prioritization, Business Priorities, Stress Management, Personal Development, Decision Making

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      I

      IIMA - IIM Ahmedabad

      Leadership Skills

      Skills you'll gain: Leadership, Organizational Leadership, Change Management, Organizational Change, Team Leadership, Leadership and Management, Business Leadership, Emotional Intelligence, Culture Transformation, Business Ethics, Personal Development, Self-Awareness, Influencing, Empowerment, Ethical Standards And Conduct, Decision Making, Relationship Building, Communication, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      S

      Sungkyunkwan University

      How to Understand Our Emotions: Seongho's New Proposal 1

      Skills you'll gain: Ethical Standards And Conduct, Psychology, Liberal Arts, Human Development, Culture, Ancient History

      Advanced · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Collaboration For Everyone

      Skills you'll gain: Decision Making, Public Speaking, Positivity, Problem Solving, Lecturing, Presentations, Storytelling, Communication, Persuasive Communication, Strategic Decision-Making, Root Cause Analysis, Critical Thinking, Complex Problem Solving, Optimism, Critical Thinking and Problem Solving, Mindfulness, Creative Problem-Solving, Analytical Skills, Empowerment, Growth Mindedness

      4.4
      Rating, 4.4 out of 5 stars
      ·
      78 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology of the Self

      Skills you'll gain: Self-Awareness, Psychology, Self-Motivation, Personal Development, Emotional Intelligence, Cultural Diversity, Behavior Management, Goal Setting, Scientific Methods, Research, Critical Thinking

      4.6
      Rating, 4.6 out of 5 stars
      ·
      15 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      The Psychology of Emotions: an introduction to embodied cognition

      Skills you'll gain: Psychology, Human Learning, Non-Verbal Communication, Social Sciences, Neurology, Medical Imaging, Interpersonal Communications, Research, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      Introduction to Cognitive Psychology and Neuropsychology

      Skills you'll gain: Neurology, Human Learning, Psychology, Magnetic Resonance Imaging, Human Development, Science and Research, Mental and Behavioral Health Specialties, Research, Child Development, Scientific Methods, Biology, Research Methodologies

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Empathy for Self and Others

      Skills you'll gain: Empathy, Active Listening, Emotional Intelligence, Social Skills, Self-Awareness, Mindfulness, Professional Development, Relationship Building, Leadership, Personal Development

      4.7
      Rating, 4.7 out of 5 stars
      ·
      28 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      E

      Emory University

      Weight Management: Beyond Balancing Calories

      Skills you'll gain: Nutrition and Diet, Stress Management, Clinical Nutrition, Personal Care, Goal Setting, Behavior Management, Biology, Preventative Care, Mindfulness, Scientific Methods

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1…567…14

    In summary, here are 10 of our most popular mindfulness courses

    • Guided Imagery: University of Minnesota
    • Music for Wellness: Berklee
    • Food Sustainability, Mindful Eating, and Healthy Cooking: Stanford University
    • Time Management Skills: LearnKartS
    • Leadership Skills: IIMA - IIM Ahmedabad
    • How to Understand Our Emotions: Seongho's New Proposal 1: Sungkyunkwan University
    • Collaboration For Everyone: Arizona State University
    • Psychology of the Self : American Psychological Association
    • The Psychology of Emotions: an introduction to embodied cognition : University of Cambridge
    • Introduction to Cognitive Psychology and Neuropsychology: University of Cambridge

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